Bridges Chiropractic Blog

Household Back Hazards in Sioux Falls SD Dr. Brayer has a video here about household back hazards in Sioux Falls SD.  It is a good one to watch if you would like to see examples of bad habits that can cause structural changes.  At the end he was rushed, so I’ll give it my best…

Selecting Healthy Fats in Sioux Falls SD Consuming healthy fats in Sioux Falls SD can do wonders for the body!  Studies show that people who eat unsaturated fats have a decreased risk of breast cancer, reduced cholesterol, lower risk of heart disease and stroke, have less pain and stiffness with rheumatoid arthritis and yes, you…

Shopping for Running Shoes in Sioux Falls SD When hitting the trails, it is important to make sure your running shoes are in fighting shape.  This means that you might have to purchase new shoes and this can be quite stressful.  Here are a couple suggestions when going out and shopping for a new pair…

What Causes Spinal Misalignments in Sioux Falls SD? In everyday life, our bodies are subjected to trauma.  Minor trauma may cause our body to slowly develop abnormal muscle tension and move the bones in your spine, called vertebrae, into misalignment.  When the vertebrae are in an abnormal position, this is what Chiropractors call a Subluxation…

Exercise and Chiropractic in Sioux Falls SD By exercising consistently in Sioux Falls SD, studies have shown the following positive effects: Retained strength and endurance levels Maintain a healthy weight and cardiovascular system Decrease the risk of cancer, diabetes, and osteoporosis Boost your immune system Benefits of Exercising in Sioux Falls SD Many people that…

Grape Expectations in Sioux Falls SD In the modern grocery store in Sioux Falls SD, there is an abundance of seedless grapes available for purchase.  This is because most people don’t like the crunchy texture of the seeds inside.  However, it may be time to rethink that decision. Facts about Grape Seeds in Sioux Falls…